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Re: So confused - TDEE vs MFP vs Fitbit
Yes, I told her in my post, I calculated it as if she had a sedentary desk job, walked slowly for 30 minutes per day. If she wanted to build a deficit above the RMR, she'd need to have a calorie burn…1 -
Re: Food Addiction - A Different Perspective
I think this is such an excellent OP, as it really defines why 'addiction' doesn't fit when it comes to food and eating, and why there is so much more to eating disorders than people normally think. …1 -
Re: Lose weight without dieting!
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Re: RANT OVER UNHEALTHY PEOPLE JUDGING YOU
then maybe you need to rethink the people you have around you and the conversations you are taking part in. Sometimes you just need to walk away.1 -
Re: RANT OVER UNHEALTHY PEOPLE JUDGING YOU
If you meet one person, and that person is a jerk, he's the jerk. If you meet a hundred people and they're all jerks, you're the jerk. -Harrison Ford4