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Re: 65 female workout routine
I love kayaking but there aren't many places around here to go. I was thinking about trying that balance ball at the gym at the risk of falling and making a complete fool of myself, next time I got w…2 -
Re: I am officially NO LONGER OBESE!!!!!!!!!
That is wonderful. You look great. I went from morbidly obese to overweight also, it is a great feeling.1 -
Re: In your 60’s
Thanks, she is my obstacle and my buddy exercising.3 -
Re: In your 60’s
Morning everyone. Tomorrow is my weigh in at WW. Yesterday I was at 159.6, below my goal weigh, today I am at 160.9, above again, sigh. Getting into the 50's is taking me forever. However, I am still…7 -
Re: What was the last meal you cooked?
I made this recipe from skinny taste called https://recipes.sparkpeople.com/recipe-detail.asp?recipe=322103. It was very good but I will use fresh, not frozen salmon next time. Very easy also.1
