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Little progress in 2019..
Hope to ramp it up in 2020 and make a bigger dent.7 -
Re: Intermittent fasting
I’ve had great success with IF. I’ve lost about 50 lbs in 5 months. I don’t count my calories, I do t log my food, my eating window is 11am-7pm. Don’t count macros any of that stuff. Make it simple.11 -
Was feeling in a slump
I was feeling like I’ve been in a slump this month only losing about 2 lbs so far (was losing 10-12 lbs past several months). Then I compared a side by side photo from when I first started (July 2018…11 -
Re: Before and After Photos - Throw 'em up!
Still wanna lose another 40-50 lbs. this is about 45 lbs difference18 -
Re: What's Your Most Recent NSV
I was feeling like I’ve been in a slump this month only losing about 2 lbs so far (was losing 10-12 lbs past several months). Then I compared a side by side photo from when I first started (July 2018…58