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Re: Is this true?
I think it also depends on what your goals are and how "badly" you're actually eating. If you are morbidly obese and losing weight is a matter of health and quality of life... then yeah, ea…4 -
Re: Is this true?
Well based on this and on your photo, in which you look like you're a healthy weight.... I'm going to go ahead and say that your PT is being a drama queen. I don't know exactly what and how much you …3 -
Re: What's the story behind your picture?
Before my first mud run. the after pic = not so photogenic! hah.1 -
Re: Pregnant and working out
Sorry forgot to add: congrats! Sorry to hear about your previous lossless but it's so exciting that things are going well for you and your little nugget now! x1 -
Re: Pregnant and working out
Andrea Orbeck has a great pregnancy workout DVD. Her workouts are challenging but definitely adapted for expectant mothers (like what you describe above).1
