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Re: Should I start Stronglifts 5x5?
Stronglifts is good for overall strength. It will increase all your main lifts and develop your body proportionately. However, you will work out 3 days a week. Maximum 1 more day as an assistance day…1 -
Re: Doctor Who?
Find a new doctor. Tell him not to screw with people to make a quick buck.2 -
Re: Apple Cider Vinegar and Chia Seeds
If sugar is the devil then why are hospitalized patients who have to be on IV nutrition fed dextrose? You should boycott all those hospitals. Don't fall for click bait BS OP4 -
Re: 14 days no logging
Been a month of no logging and I have ended up maintaining, which is my goal. So that's a win.8 -
Re: Becoming a Vegetarian
this. Ive been a vegetarian since birth, heavy on dairy products, no issue of any deficiency so far.2