Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.
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As said above, it's a mind game, especially in a post-conscription world. Does your desire to serve outweigh your dislike of being treated like something scraped off the bottom of your shoe?3
Basically, yes. It's about calories (or Joules if you use SI/metric :) ). To lose bodyweight, you must take in less energy than you lose. You need to establish and maintain adequate intakes of nutrie…3