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Re: 3500 calories to gain 1 pound
Today I am 5’2 and weigh 174lbs. It looks a bit less though so people are always shocked to hear my actual weight. Then I have the mystery days several times a month where I weigh 163lbs. I’ve heard …4 -
Re: 3500 calories to gain 1 pound
The toast comment is a bit off but it just reminded me of what I learned during pregnancy that the only extra calories you need is like a cheese toast, haha. Which feels insane when I think about how…6 -
Re: 3500 calories to gain 1 pound
This was very insightful, must be that way. I did have the problem a few years ago that I mistakenly always eat until I was “thanksgiving full”. I’m not sure why I got to that point but that’s what I…1 -
Re: 3500 calories to gain 1 pound
I would loooove 125 but I’m just done being unrealistic :( I just don’t think I can get there unless I manage to really crack the code in weight loss. But I’m not sure how to when I’m not willing to …2 -
Re: 3500 calories to gain 1 pound
Thanks everyone for the replies! The sudden gain of 10lbs I just threw in there because I find it very annoying and strange.. I figured though that my previous weight gain wasn’t just instant. I have…4
