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Re: Maintainers weekly Check-in November 2017
@CoachJen71 At least you are still within range. Things will get better!! @microwhisper I had the same problem. Try not to worry too much about it; things will eventually work themselves out. It took…4 -
Re: Maintainers weekly Check-in October 2017
@nichell88 Congrats on your weight loss! Maintenance can be tough. So many of us are/were focused on losing weight and there is a ton of information out there on the subject. Maintenance, not so much…2 -
Re: Is this a diet or REALLY just tracking what you eat?
I lost 70+ lbs in less than a year. And I've kept them off for over two years. Yes, tracking calories in and out works. @rheddmobile has some good advice. I was certainly suprised at the amount of ca…2 -
Re: Boring diets until you reach your goal?
Why in God's name would you eat bland, boring food when there are so may tasty foods out there that don't break the calorie bank? Hello Healthy, the MFP blog has tons of recipes, also skinnytaste.com…4 -
Re: Now over one year...
Excellent @jkm49! I kept logging for maybe a year and a half after hitting maintenance. It's been about five months since I stopped logging (well, I still log in my head!) and my weight is holding st…3
