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Re: Maintainers weekly Check-in December 2017
Thanks @CoachJen71 Great ideas.1 -
Re: Maintainers weekly Check-in December 2017
Great feedback everyone. Thanks! It is nice to know I am (we are) not alone in this.1 -
Re: Maintainers weekly Check-in December 2017
I, too, have been here all year. Thanks @fidangul for keeping it going and putting up with us! Going to visit my grandkids for Christmas. Long drive so probably won't be exercising. Any thoughts/sugg…4 -
Re: Tasty night snack
If you are losing... try yogurt, or a handful of nuts, fruit, maybe a small serving of low fat ice cream. If you are on maintenance...all the above or peanut M&Ms, cheese and fruit, peanut butter…1 -
Re: Maintainers weekly Check-in December 2017
@kgirlhart At 119# and your height, you are still within normal range. I understand that by continuing to lose, you might feel a bit panicked. I sure did. Don't worry. It will all level out and you w…2
