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Re: Maintainers weekly Check-in February 2018
@sofchak You can do the no logging thing! You have been here long enough to know your foods and your body. I quit logging in June and my weight is staying within a pound of where I was then. @Gutcutt…3 -
Re: Maintainers weekly Check-in January 2018
@Gutcutter500 baby steps! You might be a runner and not know it1 -
Re: Maintainers weekly Check-in February 2018
@ryenday I hope you feel better!1 -
Re: CICO is overrated in my opinion
Having not read most of this thread, I'll just jump right on in. CICO works! OP, are you nuts or just trying to get attention? CICO worked for me. I lost over 70#. If you need help, just ask. I will …10 -
Re: Maintainers weekly Check-in February 2018
Name: mk Age: 59 Total weight lost: 70 ish Time to lose: less than a year How long in maintenance: more than 2 years Maintenance range: 114-117# 2017 average: 116 January average: 116 Week of: 4Feb: …11
