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Re: Adopt me! One free noob available for adoption. Needs motivated adoptee. Or a few motivational tips!
Make sure to sign up for the MFP newsletter. It has recipes so you won't get bored eating the same thing. You also won't break the bank eating well. There are a bunch of blogs out there as well. Try …2 -
Re: 40 year old women and older who has lost 40 or more lbs - HOW THE HECK DID YOU DO IT???
Ah, the scale. Before I started my journey, I had no scale - just weighed in at the doctor. I bought a scale and stashed it in an unused room because I can get a tad obsessive. (Seems to happen a lot…3 -
Re: When did you know you were done ?
I am female, 59, 5'7", 118#. I am at the bottom of healthy weight and my doc and I are OK with it. I feel good. I run most days. Best of all, I can eat what I want!6 -
Re: 4 year milestone
Woo hoo, you rock! Happy fitversary :)1 -
Re: What made you smile today?
My first run after an injury 3-1/2 weeks ago. Felt great!1
