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Re: Why do people deny CICO ?
OK, fake woman aside. I eat anywhere between 2000-3000 calories/day. I also run anywhere from 4 - 7 miles/day and walk a bit. I am 59 years old, have been here for a few years and have been on mainte…10 -
Re: Maintainers weekly Check-in April 2018
@ryenday Great job this past year!1 -
Re: Maintainers weekly Check-in April 2018
@CoachJen71 Congrats on your one year of maintenance!!!2 -
Re: Maintainers weekly Check-in April 2018
I have not been posting here in a while, but have been peeking in every once in a while. Love seeing how you all are doing. Name: mk Age: 59 Total weight lost: 70ish Time to lose: less than a year Ti…10 -
Re: Who has lost a lot of weight without using a food scale?
I lost 70ish pounds in less than a year without using a food scale. Oh, and have kept it off for over 2 years.3
