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Re: C25k 10K and 13.1
Why not just warm up and run?1 -
Re: 55-65 year old women's success?
@Zippy62, 1200 calories does not seem like a lot, but there are so many tasty and filling ways to use them. If you haven't already, sign up for the Hello Healthy blog here at MFP. There are lots of r…1 -
Re: Drinking....the Bain of my weight loss
I'.ve been here for 2-1/2 years and drink vodka every day. I managed to lose over 70# and still have my vodka, tho not Tito's. (darn it) Anyway, you can diet, have your alcohol and lose weight. Just …1 -
Re: Maintainers weekly Check-in April 2017
Name: mk Total weight lost: 70ish pounds Time to lose: less than a year (called maintenance at 130#, but continued to lose approx. 15 more pounds) Time in maintenance: Another big question. May 2015 …6 -
Re: 55-65 year old women's success?
@oldgirl235, @PowerliftingMom and @oldfatso2, welcome all! We love to see so many peeps here!3
