We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
-
Re: loose fat but build muscle??
As your muscle mass increases, your fat level decreases. More muscle will "burn" away fat. To increase muscle mass, you'll have to ramp up the intensity of your exercise. Cardio (walking, j…1
