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Re: SL5X5 while losing a large amount of weight
I commend you for your attention to strength training while losing weight. The benefits to this when it comes to weight loss are often overlooked, but definitly invaluable for many reasons. As others…2 -
Re: I don't support the fat acceptance/plus size movement.
It is possible to be fat and healthy for a short period of time. Prolonged obesity is nearly guaranteed to cause a multitude of chronic diseases. It's like saying that wearing a seatbelt isn't 100% g…17 -
Re: For the females doing Stronglifts
That makes sense. I think the weakness is the initial lift off my chest. I don't feel I have the arm/shoulder strength .1 -
Re: What nobody tells you about losing weight
THIS. Just like I was a food addict I wonder if I've only Turned into a weight-loss addict. :/7 -
Re: 2 years, 130lbs, and a very long post with a pile of pics at the end. :^)
I enjoyed reading all of this! Your face looks so healthy and happy in your most recent pictures :)2