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Re: What nobody tells you about losing weight
Would love 72 deg here - feeling a bit chilly her in SW of UK :) Though the sun is still out so not too bad 18.15 and it's 62 deg F4 -
Re: Anyone Lost Over 30 and kept it off for more than 5 years, who doesn't work in the fitness industry
Yep - lost 58lb starting in 2012. Maintained within +- 5 bs for 6+ years and started 2020 at my lowest weight since before children (one of 31: one of 29). I maintain by being active (walking, garden…6 -
Re: What's Your Most Recent NSV
Glad you cleared up what it is - I'm afraid I though OP had simply misspelt Paddle - lots of Paddle boarders where I live :blush: This sounds very interesting!4 -
Re: What's Your Most Recent NSV
Been out of the loop a bit recently and just read this - love and hugs X3 -
Re: What nobody tells you about losing weight
Well done on getting close to your goal. When you get down to your preferred weight I suggest sitting there for a good few months before deciding to drop any more - keep up with (or take up) some act…16