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Re: Getting back to healthy habits and the friends who hate on you for it.
Wisdom is to keep your diet/fitness goals to yourself. If you don't mention what you are doing nobody can make comments, Same with eating out--if you don't make a big production over what you will or…19 -
Re: Has bmi range changed?
Since you are going to see your PCP in a few weeks just mention that you want to drop to ...whatever goal weight you have in mind. See what he/she says. Better than asking on an online forum where pe…7 -
Re: How to determine ideal weight?
I picked my goal weight based on what my maintenance calories would be. At my age and height my calories would be 1370 at the highest BMI healthy point --- and I know I only burn between 100-200 cal …1 -
Re: Comments people have made about your weight?
I have never had any comment--ever at my heaviest or lightest. I'm 69---I'm so glad I don't have to put up with the nonsense that seems to follow the youngins now days.2 -
Re: I Still Have Chronic Obesity (even a year into maintenance . . .)
Thank you for such an honest post. The fact that those of us who have been obese in the past and lost the weight-and are now back to losing weight again does mean that we do have to adopt a lifestyle…5
