mreichard Member

I wouldn't deadlift or squat in them, but other than that they are fine. Some people don't like cushioned shoes for overhead press. Note also that some of this depends on the weight. If you're starti…

This is really concise and well expressed. On a kinda related note: I've frequently heard other men assert that they didn't understand how starting a conversation, complimenting a woman, or calling a…

I could never really get anywhere with high bar squats. I see people pushing big weights high bar and I admire it, but it just doesn’t compute for me. Low bar, I feel so much more balanced and strong…

If you don't know someone in real life to watch you do the big barbell lifts (squat, deadift, bench press), take a video of yourself lifting with your phone and post on here. There is a thread at htt…

I don't know where you are and how competitive the basketball team is that your daughter is trying out for, but I would say that "practice, practice, practice" is good advice only if she kn…