-
relationship between exercise and weight loss
Last night I read three threads related to the role of exercise in weight loss. They are important contributions towards better understanding of the relationship between exercise and weight loss. Wei…1 -
Re: Anyone who started around 300 lbs have success pics they can share?
You are all amazing and beautiful people. Inspiring and highly motivating. I am working on the project to document what motivated obese individuals to overcome weight loss challenges and keep going. …10 -
Re: 100 Pound Weight Loss
It can be done. I lost 91 pounds and I know for sure that weight loss can be achieved with no exercise and without feeling hungry.6 -
Re: What nobody tells you about losing weight
That it could be done: - without paying for services - without buying products - without exercising - without portion control - without calorie counting - and most important, without feeling hungry.27 -
Re: Question, How did you lose your weight?
I follow the basic formula for weigh loss. I consume fewer calories than I burn and it really works for me. My solution is to eat food that has a lower calorie density and a high volume of nutrition.…2
