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Re: Under eating...YIKES!
2. I do believe calories out is likely off but even if so calories in still isn't at a healthy amount with workouts incorporated. 3. would honestly make sense. I dont take medication but it is possib…3 -
Re: Under eating...YIKES!
Glad you are feeling better and back to your routine! I'm not saying the watch is accurate but I know I am logging my food intake accurately. Even if the watch is less than half right eating 1200 cal…2 -
Under eating...YIKES!
I'm grossly under eating and I didn't realize it and I'm really not sure what I should expect as I correct this issue. Should I gradually add back in calories or jump straight into eating what I shou…2