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Re: WOMEN AGES 50+ FOR MAY 2016
Hi all - I'm new here. I'm 51 years old, have lost 28 pounds since January and have another 46 to go. My family and I have been living in western Colorado since 2013, when my husband changed careers.…3 -
Re: Cheese alternatives?
LPflaum said what I was going to say. Instead of giving it up completely, use a tiny amount of very flavorful cheese. Extra sharp cheddar packs a lot of flavor into a little portion.2 -
Re: NYTimes reports that 'Biggest Losers' have decreased metabolism
That's exactly what I was thinking when I read the article. I'm losing at an average rate of 1.8 lbs per week. It will take me a good long time to lose 70 pounds at this rate, but along the way I am …4 -
Re: How do you stay within your cal limit while socializing??
-Eat lighter throughout the day and/or add extra exercise so you have some calories to use without going too far over budget. -Order a lower calorie appetizer in addition to the high calorie ones you…1 -
Re: Is using an elliptical in a challenge cheating? (Also posted on the Fitbit community page)
I would not say it is cheating. Steps are steps!1
