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Re: Need Keto/LC friends :)
I am a keto'er who has lost 101 lbs...Feel free to add me .. I would love to support you on your journey....Also feel free to join the low carb group on here... I will get the link for you in just a …3 -
Re: Birthday twin!!!!
December 29th1 -
Re: Newbie Question about CICO and MFP
MFP over estimates calories burn so most eat 50 % to 75% back on exercise calories3 -
Re: Losing over 100 pounds..
It has taken me a little over 2 years to lose 101 lbs. with 20 more to go ....Slow n steady wins the race ....I am a keto'er which means I eat very low carb, moderate protein and high fat ..I lift we…2 -
Re: New to Keto.
Feel free to join this awesome group...its where most of us keto'ers , low carbers, zero carbers etc. hang out ....A bunch of amazing people with lots of information ....A tip make sure you up your s…1