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Re: What nobody tells you about losing weight
That it is a lifelong commitment, and the journey does not end at goal weight. You will be working the program for life.16 -
Re: Massive A1C drop three months after diagnosis
I am very happy for you. I am not diabetic but have had family members who were. I wished they had taken your path. Keep up the good work!2 -
Re: **** NOVEMBER 2019 WEIGHT LOSS CHALLENGE😀😀***
Going to give this a try even though I am late. I am having trouble re-losing the weight that I had lost. Highest Weight (when I started MFP 2016): 251.2 November Start Weight: 201.3 lbs November Goa…4 -
Maintainence Calories
I am 3 to 6 pounds away from goal weight. What has surprised me on my weight loss journey was when I started, I had trouble eating less than 2,300 calories. Now I have problems eating more than 1,800…1 -
Re: Maintainence Calories
When using an activity tracker, you are supposed to set MFP to sedentary, then use the tracker to add calories back in. Garmin total calories is BMR + active calories = total calories. What I have no…1
