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Re: 60 yrs and up
I got my second shot this morning. My arm is sore, and I hope that’s all the side affects I get. I had a good day today with eating. I had salmon and string beans for dinner and when I eat a meal wit…3 -
Re: Let it GO! Decluttering (simplifying) your life of (people, places or things) success stories?
I worked on my apartment for 2yrs. decluttering and getting rid of stuff. I never totally finished and now it has been hard to maintain and is getting cluttered again mainly with papers. I want to fi…10 -
Re: What nobody tells you about losing weight
Sometimes I eat in the middle of the night. Last night was one of those nights. I didn’t know I would do that once in a while. I counted those calories in today’s total. It’s hard.9 -
Re: What nobody tells you about losing weight
Losing weight is so slow for me that I wonder if anyone notices. These days the only people who see me are coworkers. They all have weight challenges and we don’t talk about healthy eating. I notice …26 -
Re: It's a struggle but today I will.....(add yours!)
I just need to keep going. Every oz. I lose and keep off is a win. I gained .6 this week. I didn’t eat enough protein but I still thought I would lose. Tonight I went into the grocery store to pick u…3