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Re: Can't seem to lose weight
OMG I think I love you. This pretty much summarises half the forum threads.1 -
Re: Can't seem to lose weight
In the UK bowl sizes are fairly standardised. My breakfast porridge with syrup and semi-skimmed milk, which fills up my bowl about 2/3, gives about 300 kcal. Bananas 89 kcal per 100g. Average weight …5 -
Re: What nobody tells you about losing weight
How good it feels to go down a belt notch. How awesome it is to look at the promotional pictures at the gym and think "in a few months I could look like that". How runny your poo gets if yo…408 -
Re: Discouraged - week 1
Chin up! Its only week 1! Tracking for general awareness won't help lose weight if you're eating too much. Tracking and keeping within a set limit is what you need. Set mfp to sedentary and 1 lb per …2 -
Re: What nobody tells you about losing weight
How enthusiastically my boyfriend literally kisses my newly pert rear-end!49