musicfan68 Member

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musicfan68
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  • Re: How to: breast reduction

    I had reduction for medical reasons, I would start with her GP and get referred to a good, reputable plastic surgeon. Insurance will cover it if it is a medical necessity, and the plastic surgeon wil…
  • Re: Day 2 of diet - advice appreciated

    I'm 5' tall and what you are eating isn't enough for me. Eat more calorie dense foods, like avocado, oils, peanut butter, nuts, etc. You will hit a wall eating so far under your goal.
  • Re: Coronavirus prep

    In Iowa, they have been vaccinating all eligible age groups for the last several weeks. Anyone who doesn't have it yet most likely doesn't want to get the vax. They were cancellig clinics a couple of…
  • Re: Should a petite woman only eat 1200 calories?

    120 grams of protein is overkill- you only need probably 80-90 grams. If you do a really restrictive diet, you are likely to not keep it up and just end up gaining whatever you lose, back. Put your s…
  • Re: Coronavirus prep

    For a lot of kids in the US, unfortunately, school lunch and breakfast might be the only meals they get. Some parents just don't feed their kids or take care of them properly.
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