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What stops me from doing the right thing....
Up until age 38 I never had a weight problem. After 38, and a kid, I had a weight problem. Today, the thing I like the most, I have to give up... I don't want to give it up. Now, Im gonna have to slo…1 -
Re: Having hard time with looking old!
Jerome has a good point. I just turned 59 2 weeks ago. Grateful to be in this side of the grave. I don’t look my age and I don’t feel old. Once I remove the excess 50 lbs I lug around everyday I know…2 -
Re: BACK AGAIN... AND NEED ALOT OF MOTIVATION
Motivation is within. What is your why? We cannot help you do for you what you will not do for yourself. We can encourage you on your path, but at the end of the day, you are the captain of your ship…1 -
Re: How can I make chicken and veg taste nice without gravy?
Slow cook in a crockpot...with garlic and a LITTLE salt, and water...not too much like maybe a cup for 1 whole chicken. The best time to add additional seasoning is after it's done. This keeps your s…1 -
Re: Is it poss to loose 60 pounds in 5 months?
Having not done it, but I lost 13 lbs in 3 months. But I did no serious exercise. I think if you did weightlifing, and watching what you eat, you will reduce in size which is different than loosing p…1