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Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Isn't it fun!! OH, how I remember so much those days .... and I only had 2 kids! They seem to sense when we are tired, and its like they love to keep pushing buttons. Do they have a good TV show that…4 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
JFT, weds DO THE BASICS: 1. DRINK WATER :) YAH! Made it to my 8 glasses today 2. EAT PROTEIN :) Protein shake for lunch, and bbq pork for dinner. (Dinner is SO much easier when planned ahead and in t…3 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Challenges: July 1: Water :) ; Walk :/ (storming outside!); mindful eating :) ; planning :) ---- my planning for the next 3 days will be to just eat as healthy as I can! We are traveling tomorrow to …1 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Welcome -- so glad to have you join us! A nd great job avoiding those cravings!! I had read that the more we can avoid cravings, the easier it gets each time!!!2 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
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