nanastaci2020 Member

Ps-if you use the MFP app, and click on 'Fitbit Tracker Calorie Adjustment' under Exercise on today's diary, you can see additional data. Right now I see (for me) Extra calories earned 221 <--then…

Weight loss is about how many calories you consume. Some foods will probably encourage the heartburn more than others. My husband deals with heartburn, and takes an over the counter medicine most day…

@NovusDies it would not necessarily be inappropriate if @springlering62 joins us we make it a MFP social affair. Or social gathering, that sounds better than affair lol. While I am working on my stre…

The good news is: my success is all in my hands, not his. I do take time for me to walk, work out and eat as I believe I should. I do not nag him, I also don't pull up a chair to his pity parties. If…

I will have a decision to make next week - not an easy one. My birthday is on the 15th, and for the past 2 months have talked to Hubs about going to Amicalola Falls for my birthday. To climb the 604 …