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Re: Women 200lb+, Let's Aim High This July!!!
Still sitting at around 203-204, partly because I am returning from a family reunion where the food was good and the drinks were flowing. This week I plan to jump right back to my plan , hopefully al…4 -
Re: Mini Challenge: YOUR goal by Labor Day!
I'm in! Ultimate Starting Weight: 229 Challenge Starting Weight: 204.6 Challenge Goal Weight: 179 Ultimate Goal Weight: 168 I don't have regular weigh-in days, but Ill update along the way...1 -
Re: Women 200lb+, Let's Aim High This July!!!
I am in the same boat, I have been stuck for about a week in a half ( I know that's not a long time but ugh ) no movement ..Just waiting for that whoosh loss to happen. ..2 -
Re: Women 200lb+, Let's Aim High This July!!!
Welcome to July! SW: 229 (May 2019) CW: 204.6 GW1: 199 GW2: 186 GW3:175 GW4: 168 Plan for the month: 1. Stay within calorie limits 2. Workout 5-6x week Resistance/Cardio 3. Increase NEAT throughout t…4 -
Re: Women 200lb+, Let's Step It Up In June!!!
So this month went by pretty quick!!!! Are we continuing this into July?? Anywho, this last week I was not as focused as I have been. So my NEAT suffered.... Sometimes life happens and you have to go…2
