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Re: Women 200lb+, Let's Aim High This July!!!
Still sitting at around 203-204, partly because I am returning from a family reunion where the food was good and the drinks were flowing. This week I plan to jump right back to my plan , hopefully al…4 -
Re: Women 200lb+, Let's Aim High This July!!!
Welcome to July! SW: 229 (May 2019) CW: 204.6 GW1: 199 GW2: 186 GW3:175 GW4: 168 Plan for the month: 1. Stay within calorie limits 2. Workout 5-6x week Resistance/Cardio 3. Increase NEAT throughout t…4 -
Re: First big goal was hit! ONEDERLAND
We have similar stats and goals. Hitting onederland is also my first big goal. And, I would also like to get around the 175 range as well.. I started my journey in May @ 229 , currently around 204-20…2 -
Re: Women 200lb+, Let's Step It Up In June!!!
SW:229 CW: 223.2 ( next weigh-in 6/13) GW 1: 199 GW 2: 185 GW 3: 173 Ready for June! Goals: 1) Step up my workout routine , daily resistance and HIIT-- 5-6 x a week 2) Keep tracking -- Daily! 3) Stay…13 -
Re: Women 200lb+, Let's Slay This May!!!
Last week in May! Are we continuing this group into June and beyond? I hope so... SW (5/13) : 229 CW : 223.2 GW 1: 199 GW 2: 185 GW 3: 173 Well the week started out pretty good . I did a 5k yesterday…3
