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Re: How do you stay motivated when you travel?
If your worried about what sweets will do to you, why did you eat some today? Anyway I've been to India for months at a time and generally come back weighting less but I was moving around more, alway…2 -
Re: Not pleased by my total cholesterol
We've know for decades, really decades, that dietary cholesterol doesn't effect increases in serum cholesterol very much or at all and even the USDA has removed cholesterol as a nutrient of concern s…5 -
Re: Fun with time-restricted feeding (TRF)
https://pubmed.ncbi.nlm.nih.gov/32480126/ Eating out of phase with daily circadian rhythms induces metabolic desynchrony in peripheral metabolic organs and may increase chronic disease risk. Time-res…2 -
Re: keto carnivore returns
I've been low carb and burning ketones for quite a long time (over 12 years) and will be doing it for the rest of my life. Carnivore is more than likely out of the scope of MFP and why no tags, but t…4 -
Re: Imagining Our Bodies as a Relational Construct: You and Me
I suggest you spend some time researching ketogenic diets because there are different interventions based on a persons metabolic state. Keto is first and foremost a therapeutic diet and most interpre…1