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Re: Eating Healthy
Interesting retort. Well I'm glad you at least got something out of my post. cheers1 -
Re: Eating Healthy
Oh, I don't know. blue zones didn't eat meat very much, apparently, which appears to be the virtue signaling aspect yet they separate other animal products like eggs, cheese, fish and dairy and give …1 -
Re: Eating Healthy
I suspected you'd miss my point, and you did. I wonder if the the staff that filled in those food frequency questionnaires and specifically the Ikaria one if they realize that fish is meat and that p…1 -
Re: Eating Healthy
I wonder if it isn't a little more complicated that just diet. I would have to say, it is. People of Hong Kong who live long lives and are said to live the longest of any country in the world also ha…1 -
Re: Quaker Oatmeal
Eat less of it and/or find a replacement that is more nutrient than calorie dense.1
