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Re: Intermittent Fasting
Yeah, I looked into this a while back and it's all speculative with no actual studies or science to back it up. A mechanism which is thought to be a problem is tropomyosin a protein in dust mites tha…2 -
Re: Intermittent Fasting
Yeah, 3% doesn't sound like a lot but it's nowhere near that high. Even 0.1% is considered very high. For example the FDA allows 75 insect fragments per 50 grams of flour and by percentage that is ab…2 -
Re: Low Cal Flavour for Plain Greek Yogurt?
Good decision. The Activia has quite a few ingredients that include not only some blueberries but also sugar and concentrated grape juice for color which is more sugar along with ultra filtered milk,…2 -
Re: What is the latest time of the day you consume caffeine?
Maybe the OP doesn't drink coffee. I love this place. :D2 -
Re: If it fits your macros
Sounds like a big hug, lets be flexible, yeah, wonderful.....I love it. :#1
