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Re: Healthy eating, even at restaurants!
Your in control, never forget that. Cheers3 -
Re: Alcohol
Guinness is the exception to the rule, it's a meal lol..Cheers3 -
Re: Without Googling it, what are US Serving Sizes on Nutrition Labels are based on?
For most of the time of human existence we didn't know what a portion was, now that it's prolific and intrinsically entwined into our psyche we're fat and confused.4 -
Re: For the love of Produce...
Strawberries in my area have finally arrived, and because of the wet weather, they're probably the worst in recent memory. Oh well, it happens. Cheers4 -
Re: Reducing meat in my diet
Here's a Q&A on the carcinogenicity of red meat and processed meat from the WHO https://iarc.who.int/wp-content/uploads/2018/11/Monographs-QA_Vol114.pdf Q. Processed meats are classified as Group…4
