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Re: Anyone else's about me look like this?
Well, I do hope you do better this time around. And to answer your question, yes, almost everyone that tries, fails, so your certainly not alone. Understanding why that is is probably a good base to …1 -
Re: hmm interesting...
Of course, in my mind I was thinking the protein group was adjusting calories to maintenance for the isocaloric comparison, just didn't elaborate that very well. Cheers2 -
Re: hmm interesting...
Although, I'm assuming you meant losing body fat and yes total weight would follow, but, if in say an isocaloric state a person was to increase protein and be involved in weight resistance training a…2 -
Re: hmm interesting...
No. Cheers5 -
Re: back to the basics
But that's western medicine, we like to complicate it. >:) Anyway, don't over eat, doesn't get any easier than that. Cheers.3
