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Re: Stop eating after 5:00 p.m.?
Well, I may be giving people more credit than they deserve, I don't know really, I can only try and convey information that might be valuable. I also understand perfectly the conundrum as it relates …1 -
Re: Plant Based Dilemma
When talking strictly mortality there is no science so far that can say which diet is better and that study will never ever be done, plus the fact that other lifestyle factors will contribute to over…1 -
Re: Whole Foods Plant Based friends!
Without knowing what you eat or what you've been told or believe WFPB generally is also low in fats and oils. Selecting plant foods that have more fat or adding more oil in the preparation or finishi…2 -
Re: Pasta cravings
Cheers. I use Rummo for a 55g portioned capellini in a tomato sauce with micro planed parmigiana, and agree with you, a good mid quality and the cost works for me for that dish without compromising t…1 -
Re: How do I stop binging after fasting?
You could replace the word "fasting" with any popular weight loss program and be 95% accurate that your definition would apply.4
