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Re: High Cholesterol Panic
I feel like a broken record but understanding the mechanisms of cholesterol is crucial to understand why the overall total amount of cholesterol in the blood has pretty much nothing to do with whethe…5 -
Re: Just Turned 40 | Day 1 of ?
Well, I get it DP but eating boiled whites, protein bars a salad and low fat milk is from a source that have absolutely no brain cells to rub together, so don't throw out the baby with the bath water…2 -
Re: Fasting - does it work?
If meal frequency actually had some kind of advantage then IF might qualify, but alas, meal freqency has no such advantage. what it does do is help people control their eating, and many may find they…1 -
Re: The STRICT commando 7 day diet
Short term quick weight loss infiltration technique. It will work, said in my best Forged in Fire voice.3 -
Re: To Keto or Not To Keto?
Very informative, thank you for taking the time. I do sound a bit hyperbolic, I certainly didn't mean it to be and will be more aware going forward. My biases sometimes gets the better of me.3
