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Re: Low Carb or Unrealistic?
Yeah, if someone is prediabetic white rice will elicit a spike in insulin and if it didn't it would be like winning the lottery as far as the odds go.2 -
Re: What’s did everyone have for breakfast?
Home made chicken soup, a big bowl, a caprese salad, a double espresso and some of that sparkling water from some country far a way.1 -
Re: Popcorn
I might have popcorn with butter and salt maybe twice a year and have never really been concerned how much I eat and generally it's until the container slips out of my hands because of the butter. 😁4 -
Re: What Do You Think of This Idea?
Yeah, Marc Lore is an interesting guy but not prepared to give Walmart my AI generated diagnostics so they can feed me based on what they contend good health is. I'll call that meal "pie in the …1 -
Re: What’s did everyone have for breakfast?
Get yourself some pork belly and if it still has the skin on, you'll want to remove that or ask the butcher. Apply a dry rub which is based in salt and brown sugar, vacuum pack it and in the fridge l…3