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Re: What’s did everyone have for breakfast?
3 chicken thighs and some kimchi, a double espresso and some fizzy water.1 -
Re: CGMs - Continuous Glucose Monitors
Yes it would be a tool that can show how high an individual spike of a particular food items for example effects blood glucose above a base line. And depending on how high that food goes above base l…3 -
Re: What’s did everyone have for breakfast?
Left over chicken parm and an arugula salad.1 -
Re: Low Carb or Unrealistic?
Yeah, if someone is prediabetic white rice will elicit a spike in insulin and if it didn't it would be like winning the lottery as far as the odds go.2 -
Re: What’s did everyone have for breakfast?
Home made chicken soup, a big bowl, a caprese salad, a double espresso and some of that sparkling water from some country far a way.1