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Re: Other 5’8”-5’11” women... looking for friends and to hear your goals
I pay more attention to macros than I do calories because sometimes the calories don't match up to the macros. But that's just me. I like to make sure I'm getting in enough protein and fat.1 -
Re: Other 5’8”-5’11” women... looking for friends and to hear your goals
Everyone carries weight differently. I'm taller than you and wear a size 12 but a size medium in shirts. haha My tata's went away when I lost weight.2 -
Re: Whose bulking right now??
This is how I feel. The more you get to eat during a bulk, the harder it is to cut. I used to eat 1300-1600 calories and it was manageable. Now, I find it hard to eat less than 2100. ugh1 -
Re: Hypothalamic amenorrhea, but never been underweight.
I just wanted to pop back in and say that I officially got my period this week. Over a year with hypothlamic amenorrhea and 45 days after reducing my exercising and eating more (2500-3000 calories). …7 -
Re: summer v winter weight loss
Same here.2
