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Re: Short people get the shaft
I walk at 4.2 mph just fine and start slow jogging at 4.5. I'm 5'3".1 -
Re: Short and... Skinny Fat?
I'm 5'3" 146lbs. As per my trending app I'm overweight. I was skinny fat-ish (though I hate the term) at a healthy weight of 137 lbs. It was a good initial goal weight but ultimately I think I'd…2 -
Re: I'm not going to meet my New Year's goal, and that's okay
Great attitude! I won't be hitting my weight goal either, in fact Libra says I never will. Ha! Anyway what I have done is stop my gain and lose a few lbs. And if anything, I've proven to myself that …5 -
Re: Name one thing you did that helped you get to you goal..
I do some form of activity every day- walk, dvd, gym, sick day stretch, something. I eat a fruit or veggie at every meal. I've also made it a game of finding the best low calorie substitute or best p…39 -
Re: NON keto transformations, anyone?
Looking great! Congrats!3