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Re: How do people on the Biggest Loser workout so long?
Yeah no. Your sugar doesn't spike during exercise since it's getting depleted, hence some people can get low blood sugar levels. And the statement is a fallacy that many low carb/ketoers make claim o…20 -
Re: To Keto or Not To Keto?
Also mentioning that protein is INSULIGENIC. To purport that it's not would be disingenuous. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Be…6 -
Re: To Keto or Not To Keto?
Yeah, totally disagree. Because CICO is EXACTLY what I used to lose 40lbs in 6 months. AND I ate pizza, ice cream, french fries and burgers doing it. People that don't know how to STOP at a certain a…8 -
Re: Frequency Wave Therapy
For weight loss....................it's a scam. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied k…1 -
Re: What are your thoughts on Keto?
Unforturnately GENETICS has more to do with diabetes and high cholesterol than diet. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fi…3
