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Re: Females only - lifting/weight training results?
I'm still a long way off, but this is roughly 8/9 months consistently lifting (from August 2020, prior to that I inconsistently and randomly did whatever for "exercise").9 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
I might actually finally sorta kind of maybe be semi-fit to attempt to contribute to this thread:42 -
A love story...
I wasn't certain whether to post this here or in Motivation and support. I got such an immense reaction to it on my social media feeds that I realised it may need sharing here, too. Remember in high …32 -
Re: Things people say when you lose weight
I've had people ask what I do. I reply "I count and track my food" And usually I'm met with a long, confused look, then a laugh, sometimes a "nah, it can't be that simple" or a &q…6 -
Re: Things people say when you lose weight
"Oh, you should stop, you're starting to look sickly" "Which diet are you following?" "Can you eat that?" "I can tell you work out" "You look like a whole…8