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Re: Weird symptoms / Calorie Deficit
Well now I'm voting simply too low in calories... Well its after dinner time here so do you mean that 1200 is all you will have pr is it earlier where you live?5 -
Re: one week I loose 7lbs and one week I loose nothing....
My mom gains about 6 lbs the week before her periods. And apparently it can happen around ovulation. If you've had a baby/not on a contraceptive anymore, your cycle can change and make this happen to…1 -
Re: Doctor said not to reach a healthy bmi?
Is she old? I didn't read all the posts but before 1998 ( I think that's the right year) the BMI chart started at 27.3 for healthy range for women. Also, did she talk about your frame? When I read mi…1 -
Re: Can you tone without losing weight when you are overweight?
Thanks everyone1 -
Re: Does anyone else find themselves starving?
I just want to let you know that during a women's period, her metabolism increases of around 8-10% due to progesterone so I think adding 150 calories for a snack for 4 days (10% of your calorie intak…3
