noirelb Member

I work in an office so as your friend does, i wear dresses that have some strech and blazers. You could also add clothes clips at the back to tighten at the waste and add a cardigan or blazer on top but i dont. The blazer covers the parts of the dress that became big and 1 black blazer and 1 black cardigan goes with…

I don't think this stops. It all depends on hormones and may go down to 6lbs or 5lbs with time but if you are a person who gains water weight, you probably always will. Its odd tjat it happened in 1 day though and not throughout 7 days prior to your period.

I do it often about 1300 on week days and 2500 on weekends and still lose. But I do not weight myself from sunday to tuesday!

So OP basically gained 9 pound in 2 months after marrying...which at the rate that she was going would bring her to 54lbs weight gain in a year if she continued to live the lifestyle she did for those 2 months ...which would make her just like her "friends" she is judging. So I'm assuming she knows damn well the answer to…

LOL

It's about endorphins, much higher testosterone and confidence. All due to you now doing strength training. I'm always more sexually active when I weight less and am active. I'm also baffled by married people seriously flirting. Personal opinion.

This... simply put

I love how OP is writting this ridiculous brag on a website where most people are or were the one's she is judging.

Thanks for the info. That's actually really useful since I gained 64lbs at my first pregnancy!

Good Idea! Yes, I imagine it is not due too weight loss than!

Can I ask you whether your weight gain stabilized or is more normal since you started calorie counting last month? I'm asking since I gained a bunch in my first pregnancy and did not calorie count and was aiming to have a healthy weight gain on my next pregnancy so wanted to eat at maintenance plus 150 calories first…

https://www.ruled.me/visually-estimate-body-fat-percentage/ Check this website out. You are around 20% body fat and the gym person was WAY off. Also, period problems can be caused by sooo many things BUT... for me to have my period, I have to be around 30% body fat or more. It's odd how it works but I've gotten lower than…

People who are saying your BMI is underweight may have a point depending on a few things. 18.5 and under is underweight and BMI charts aren't accurate at the low and high points for people who do strength training since muscle is much heavier. I noticed you wrote that your body fat is 25%, is it possible to know where you…

Nope, in the army and he does not like to see people get treated badly or suffer at all. He is one who would interject for real if someone was hitting another person on the street or mistreating a women or whatever. And if this cashier was close to tears, it's just not right.

LOL I can just imagine my fiancé there in line. He would have shut them down ASAP rescuing the girl.

2 weeks till the wedding!! Freaking out and i lost 3 lbs since the last fitting so I'm sure it'll still fit!

I'm planing in getting mine removed if i have another attack and i only had one. I'm confused as to why doctors still have not told you to simply get surgery. Here, the moment you have an attack and they doscover stones they say the best thing is the 2 hours non invasive surgery. Bloating and gallbladder attacks are way…

I ate about 3000 calories and it was planned...lol no regrets. My maintenence is at 2200 so 800 calories too mamy and you just need 1 or 2 days at a big deficit to counter it. No worries!!

Yea i guess i should have explained why i was asking her! On days that I don't work...(such as on my maternity leave or work from home days) i feel like i think about food A LOT more. So i was wondering if she stayed home for kids or by herself. For kids...not much you can do but if its by herself, you can find many things…

Agreed... I'm 5'10" and I'm probably as hungry as a 5' women if i eat 1500 and her 1200.

Does this routine mean that you are a stay at home wife or mom or that you don't work during the day?

Eat dinner around 6 or 7pm?? Not sure if you have kids! I eat at 5pm (i have a 14 month son). Then i work out from 7:30pm to 9pm. Then shower and snack then bed by 10pm. Not much time to binge if you work out. If you cannot work out and eat dinner late than simply eat lower calories food with more fiber through the day so…

Honestly you will feel amazing once you reach every single one of your goals! Start with 20lbs and make sure to stick to you calorie goal and add treats as long as it fits in it like last girl commented. I eat pizza once a week but just a slice or 2 depending on if it fits in my goal. I have 1 sweet treat under 100…

Mine is like that and was like that even when iwas mid BMI and SUPER skinny because I'm a pear with a small waist. If you really want it to go, work your core A LOT. That's the one thing i never did

Awesome!!

When i looked at pictures of myself at my son's 1st bday and a baby shower the weekend after. Some on the pictures in the black dress on my profile picture.... I was getting married 3 months later and realized I'd want no pictures of myself which is practically impossible! So i lost 26lbs since and plan to lose more!

It's not the first time I hear that...I'd like to know more about it, like why do they have less mortality rates and I'm wondering what BF% that is.

Very true...people get bloated from IBS and a bunch of things that could mess up weight related risks

Yes that's true! I made it for my lunch and the bottom was full of water so there was less sauce. I just added more sauce when i got back home for dinner lol

1) in canada they are in every grocery store and if there is an asian section they will be there. But not sure where you are! 2) thai chili sauce is barely spicy at the amount for the full salad but it's technically dried chilli flales in it. My baby ate it and didn't realise 3) change the jalapenos for a little lemon…