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Re: Cheat meal for weight loss?
I'm gonna assume that you can't breastfeed on 1000 calories but sounds like me after pregnancy! I'm 5'10". I was barely able to breastfeed. I weighed myself 2 months after birth and i was 264lbs…2 -
Re: Calorie Deficit and still not losing weight
The guy in the video uses a scale with one unit after the decimal point.... clearly it won't be as precise as grams.10 -
Re: Calorie Deficit and still not losing weight
There are numbers after the decimal. 1.11 and 1.12 ounces do not have a full gram difference and so it would not matter in his weight loss if he used ounces properly. Most food scales that weigh in o…11 -
Re: Weird symptoms / Calorie Deficit
AMEN and have a burrito with your quinoa salad :smiley:2 -
Re: should i be concerned?
I'm surprised you haven't noticed water weight loss on your other 99 other times?? At that weight you will probably lose 20lbs in 2 months or less. I lost 20lbs in 1.5 months. then started the usual …1
