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Re: Besides calories what other things do you limit?
Just alcohol - but more because it makes me feel absolutely awful the few days after drinking it than because of the calories.2 -
Re: What Mini Goal is motivating you right now!
My mini goal is to get to 116.5lbs (3 lbs to go!), which is my lowest adult weight. :)2 -
Re: Very anxious about transitioning to maintenance
Four years is very impressive - congrats! You're right - maintenance should just be the same as what I'm doing now but with more calories to play with. It's not so scary when you put it like that. Wh…4 -
Very anxious about transitioning to maintenance
In a couple of weeks I'm planning to transition into maintenance (maybe staggering the increase in calories over several weeks). I'm quite nervous about it though. I'm worried about things getting ou…9 -
Re: Very anxious about transitioning to maintenance
When you put it like that it's not so scary! I'm glad you're enjoying it. I guess I'm just scared of reverting to my old ways and undoing all my progress. But you're right, it's just all the same stu…3
