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Re: Why did you let yourself gain so much weight?
Not offensive at all. :) I think I gained weight because of the lifestyle change I underwent following university... eating too much junk food and starting to drink alcohol, combined with a lack of b…1 -
Stuck in yo-yo cycles the last 4 years
I need advice because I don't really know what to do anymore. Each of the past four years I have lost 15-20 pounds. I always get super committed to it, and lose it by netting about 1200 calories each…1 -
Re: Best Tip You Received?
Hunger passes, it isn't gunna kill you.16 -
How to accept that this will be a life-long effort?
I'm a couple of months into maintenance at the moment. I maintain on 1600 cals/day + a couple of hundred exercise calories usually. I'm finding it quite hard to come to terms with the fact that if I …8 -
Re: What nobody tells you about losing weight
That it won't make you any happier (for me, anyway).14
