noodlesno Member

Hey, Yeah really old thread but really interesting at the same time. @springlering62 has made some really great points and I am not going to echo as they are really well-written. However, just to giv…

Firstly massive congratulations. You have done so very well. My thoughts on why you have stalled...you may have already thought of these or actioned them so disregard if not applicable - Have you mov…

Hey Claire, Unfortunately, weight loss is not linear. There are so many things which will cause weight gain that is nothing to do with your body fat %. Here are a few which may be happening. - An inc…

So I lost 100 lbs in 11 months. It was aggressive. I did experience some loose skin but it was helped ENORMOUSLY with weight training and just a bit of time. Attached are some photos if that helps. T…

I think that the cautionary tales are just saying that the calculator won't be suitable for everyone but probably most. It is about starting somewhere and the calculator is a great tool to get you to…